Overcoming Fear Workshop

This workshop is about understanding fear and working through perceived fear. For example, a fear of being rejected, being judged, advocating for yourself, setting boundaries, saying no, honoring yourself, etc. This is not designed to address phobias. In this workshop, you will learn how to identify a core fear, make connections, support yourself, and create a new belief. There will be an emotional release so prepare to be vulnerable. By the end of this workshop, you will have more self-awareness about your fear and know how to manage this fear.